How can the arts help marginalized communities overcome shame, foster connection, and create spaces for healing and transformation? Can dance, music, and theater provide tools for education, empowerment, and conflict resolution?

Today’s guest is Sangeeta Isvaran, founder of the Wynn Dancers Trust and the creator of the Katradi method. Sangeeta is a Bharatanatyam dancer and performer who has spent decades using the arts as a tool to educate, empower, and heal marginalized communities across 30 countries. Through her work, she has tackled issues ranging from sexual health education to conflict resolution, connecting with diverse groups including sex workers, street children, and survivors of abuse.

In this episode, we explore Sangeeta’s innovative approach to using traditional Indian art forms like Bharatanatyam to foster emotional and social transformation. Central to her philosophy are concepts like rasa—the connection between self, others, and the universe through art—and manodharma, which emphasizes being present and responsive to individual needs in the moment. Sangeeta shares her profound insights into breaking taboos around topics such as sexuality, menstruation, and consent, as well as the power of reclaiming space and voice through creative expression.

This conversation sheds light on how education systems worldwide can integrate empathy, emotional intelligence, and body awareness to create more inclusive and transformative spaces for learning and growth. Whether addressing shame, promoting open dialogue, or teaching self-awareness, Sangeeta’s work underscores the profound impact the arts can have on healing and empowering individuals and communities.